Frequently Asked Questions
01. What should I expect during a massage?
During your massage, you can expect a peaceful, calming environment where your therapist will focus on your comfort and well-being. We begin by discussing any specific concerns or areas of tension you may have, and then tailor the massage to suit your needs. Whether you prefer a stronger, therapeutic massage or a gentler, more relaxing experience, we will adjust the pressure and technique accordingly.
02. What are the benefits of each type of massage?
Each type of massage offers unique benefits:
Sport Massage: Helps with muscle recovery, injury prevention, and improving athletic performance.
Oil Relaxing Massage: Reduces stress, improves circulation, and promotes deep relaxation.
Hot Stone Massage: Relieves tension, enhances circulation, and provides deep relaxation through warmth.
Foot Massage: Eases foot fatigue, improves overall circulation, and stimulates reflex points for whole-body wellness.
Pregnancy Massage: Relieves discomfort, reduces stress, and promotes relaxation for expectant mothers.
03. How should I prepare for my appointment?
To prepare for your massage, simply arrive a few minutes early to fill out any necessary forms and discuss your needs with your therapist. Wear comfortable clothing, and avoid eating a large meal right before your session. If it’s your first visit, don’t hesitate to ask any questions you may have.
04. Can I customize my massage?
Absolutely! All of our massages are tailored to your specific needs. Whether you need more focus on certain areas, prefer a lighter or deeper touch, or have any specific goals in mind, just let your therapist know, and we’ll ensure the session is designed just for you.
05. How often should I get a massage?
The frequency of massages depends on your lifestyle and goals. For general well-being and stress relief, once a month is ideal. If you’re recovering from an injury or dealing with chronic pain, more frequent sessions—weekly or bi-weekly—may be recommended.
06. What should I wear to my massage?
You can wear whatever makes you feel comfortable. During the massage, you will be covered with a sheet or towel, and only the area being worked on will be exposed. For foot massages, comfortable clothing that allows access to the lower legs and feet is ideal.
07. Can I talk during my massage?
It’s entirely up to you! Some clients enjoy chatting during their session, while others prefer to relax quietly. Our therapists are happy to accommodate whichever atmosphere helps you feel most comfortable.
08. Is it safe to get a massage during pregnancy?
Yes, pregnancy massages are specially designed to be safe and beneficial for expectant mothers. Our therapists are trained in techniques that ensure your comfort and safety, so you can relax and enjoy the benefits of a massage during this special time.
09. Do you offer gift vouchers?
Yes, we offer gift vouchers that make the perfect present for any occasion. You can purchase them in-store or contact us to arrange a customized voucher for a specific service or amount.
10. What if I need to cancel or reschedule my appointment?
We understand that life happens! If you need to cancel or reschedule, please give us at least 24 hours’ notice to avoid any cancellation fees. You can call or email us to make changes to your appointment.